General Family Dentist | Milwaukie, Oak Grove, Gladstone, Happy Valley and Portland, OR

Kevin H. Speer, D.D.S.
2250 SE Oak Grove Blvd.
Milwaukie, OR 97267
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Facts About Mouthguards

Mouthguards will be able to protect your teeth from any potential harm, especially if you have an active lifestyle. Many dentists recommend mouth guards, but why should they be worn, and when should they be worn? Here, those questions and more will be answered.

Types of Mouth Guards

Stock Mouth Protectors – Inexpensive and can be bought at any good sports store, they’re ready to wear when purchased. However, these mouthguards are typically bulky and can make breathing difficult.

Boil and Bite Mouth Protectors – These type of mouthguards can also be bought at any good sporting store, but offer a better fit. Made from thermoplastic material, working with these mouth guards involves softening them in hot water, then placing the guard in the mouth to shape it around the teeth.

Custom Fit Mouth Protectors – Individually designed at any dentist office or laboratory, these mouth guards form around the impressions of your teeth and provides a lot more comfort and protection than most mouth guards.

Why Do I Need A Mouth Guard?

Worn by children and adults alike, mouth guards can be used to protect the teeth during sports, such as football, lacrosse, basketball, hockey, and boxing. In other extracurricular activities such as skateboarding, mountain biking, and gymnastics, people can also benefit from a mouth guard, as it helps prevent injury to the mouth. Mouthguards can also be used to protect the teeth at night, especially for those who tend to grind their teeth at night. In these cases, a nocturnal bite plate or bite splint would be used to prevent tooth damage.

How Can Mouth Guards Protect My Mouth?

Accidents can happen all the time during any physical activity. Some of the advantages of using a mouthguard can include:

Preventing Scarring – Mouth guards don’t just protect your teeth, but they also protect the whole mouth area. If facial impacts occur, the teeth can be chipped, the lips and gums can be swollen and damaged, and the tongue can be bruised. These injuries can take weeks to heal and can easily be avoided when wearing a mouthguard.

Protect Against Bone Fractures – Cracks in the teeth, fractures in the jaw, and other areas of the mouth need protection when doing physical activity. Mouthguards can soften the impact, and help distribute the force of the impact elsewhere. Plus, if you do not wear a mouth guard, recovering from bone fractures can take weeks, up to months to heal.

How to Care For Your Mouth Guard

1. When taking off your mouthguard, rinse it out with cold water or mouth rinse after each use. You can also clean it up with a toothbrush.

2. Place the mouth guard in a safe, firm container to store and transport it. Keep the container in a room-temperature place for storage. Clean the mouth guard before each use.
3. Check the mouth guard for damage. If you find holes or cracks, replace it.

4. Bring your mouthguard to your dental visits, let your dentist examine it, and take the advice given by your dentist.

Want a specially designed mouth guard for your teeth? Contact Oak Grove Dental in Milwaukee, OR. Dr. Kevin H. Speer specializes in family dental care, alongside his excellent team of dentists and practitioners, so you don’t have to worry about your teeth. If you love sports but don’t wish to damage your teeth, schedule an appointment and they’ll be able to help you find the right mouthguard for you.



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